Course Manuals

• 

  • 528 Pages
  • 190 Colour Images
  • 76 Illustration
  • Hardbound Cover
  • Author - Kaizzad Capadia
  Personal Trainer Manual (English)
  Price: Rs. 2,900.00
  

  A must have for every Personal Trainer...
  Close to 500 pages packed with fully illustrated information on exercise science.
  The accurate science behind exercise & nutrition elaborated in this manual will remove the guess work from your job & improve results dramatically. This manual has a detailed write up on every lecture conducted in the reputed K11 personal Trainer course.
  From Pure sciences of Anatomy, Physiology & Kinesiology, to real world applications of this science on the gym floor...This Text book covers it all. Written in easy to understand language, the information can be absorbed even by Trainers, who do not have a science background.
  Do your career & your clients a big favor & buy the K11 Personal Trainer Manual, today. Read More...
• 

  • 528 Pages
  • 190 Colour Images
  • 76 Illustration
  • Hardbound Cover
  • Author - Kaizzad Capadia
  Personal Trainer Manual (Marathi)
  Price: Rs. 2,900.00
  

  A must have for every Personal Trainer...
  Close to 500 pages packed with fully illustrated information on exercise science.
  The accurate science behind exercise & nutrition elaborated in this manual will remove the guess work from your job & improve results dramatically.
  This manual has a detailed write up on every lecture conducted in the reputed K11 personal Trainer course.
  From Pure sciences of Anatomy, Physiology & Kinesiology, to real world applications of this science on the gym floor...This Text book covers it all.
  Written in easy to understand language, the information in The K11 PT manual has been painstakingly translated into Marathi by professional translators, just so that we can eliminate the language barrier for many of our bright non-English speaking students of our Home state of Maharashtra. Read More...
• 

  • 36 Pages
  • 14 Workout Schedule
  • First Aid Kit List
  • Soft Cover
  • Author - Kaizzad Capadia
  K11 Programmer Manual (English)
  Price: Rs. 1,400.00
  

  A must have for every Personal Trainer...
  Remove the guess work from planning the workouts of your clients.
  The best most effectively planned training programmes can be found in this Handbook.
  Learn how to effectively combine - Strength, Cardiovascular & Flexibility programmes into a comprehensive week of training for your Clients There are detailed programmes for all - Beginner, Intermediate & Advanced.
  All programmes are accompanied by proper selection criteria to help you choose the programmes best suited for your client according to his/her medical history & experience with exercise. Read More...
• 

  • 36 Pages
  • 14 Workout Schedule
  • First Aid Kit List
  • Soft Cover
  • Author - Kaizzad Capadia
  K11 Programmer Manual (Marathi)
  Price: Rs. 1,400.00
  

  A must have for every Personal Trainer...
  Remove the guess work from planning the workouts of your clients.
  The best most effectively planned training programmes can be found in this Handbook.
  Learn how to effectively combine - Strength, Cardiovascular & Flexibility programmes into a comprehensive week of training for your Clients There are detailed programmes for all - Beginner, Intermediate & Advanced.
  All programmes are accompanied by proper selection criteria to help you choose the programmes best suited for your client according to his/her medical history & experience with exercise.
  Written in easy to understand language, the information in The K11 Programmer manual has been painstakingly translated into Marathi by professional translators, just so that we can eliminate the language barrier for many of our bright non-English speaking students of our Home state of Maharashtra. Read More...
• 

  • 338 Pages
  • 4 Colour Images
  • 25 Illustration
  • Hardbound Cover
  • Author - K11 Fitness Academy
  Sports Nutrition Manual
  Price: Rs. 2,900.00
  

  A must have for every Nutritionist...
  An incredible guide & resource manual for Personal Trainers & Dietitians to understand the dietary needs of Exercising individuals and Athletes.
  Written in easy to understand language, it covers the controversial & misunderstood topic of Nutritional supplements in a thorough & scientific manner.
  It encompasses Macro nutrient combinations for diverse performance enhancement goals such as Muscle gain, Endurance & Fat loss.
  Get control over the results of your clients by understanding their dietary needs from the perspective of Sports Nutrition. Buy the K11 Sports Nutrition Manual TODAY Read More...