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Sports Nutrition

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Duration: 2 Months

The K11 Sports Nutrition Course is specially designed to help qualified Nutritionists, Personal Trainers / Gym Instructors and Group Fitness Instructors obtain the knowledge required to prescribe diets for athletes and active (exercising) individuals.

This Nutrition Course provides in-depth knowledge on supplementation, proper eating habits and their benefits towards radically increasing the effectiveness in an individual’s exercise regime resulting in fat loss, greater energy levels and more lean mass.

While this Sports Nutrition Course doesn’t qualify you to be a Dietician by profession, you will definitely impress your clients with guaranteed results as they apply your Sports Nutrition knowledge along with their exercise routine.

Get qualified at the K11 Fitness Academy and give yourself an edge over the rest in the fitness industry.

  • Client Recognition, Assessment & Goal Setting
    Client Recognition, Assessment & Goal Setting
  • Training - The Stimulus for improvement
    Training - The Stimulus for improvement
  • Defining Sports Nutrition
    Defining Sports Nutrition
  • Macro Nutrients
    Macro Nutrients
  • Micro Nutrients
    Micro Nutrients
  • Water & Hydration
    Water & Hydration
  • Pre & Post Workout Nutrition
    Pre & Post Workout Nutrition
  • Myths about Supplementation - Types & Categories
    Myths about Supplementation - Types & Categories
  • Diet Planning (Fat-loss & Muscle gain)
    Diet Planning (Fat-loss & Muscle gain)

Student Testimonial

testimonial
In spite of completing my graduation in Dietetics I felt my knowledge was incomplete as the practical aspect was lacking. K11 Fitness Academy exposed us to the scientific exercise and supplementation aspect of fitness which was new for a clinical student like me. Thank you for helping me to be what I am today.
Pooja Parekh, Nutritionist
India's Best Fitness Academy
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